News and Media


  • Article, North Avenue Education – Interview on growth mentality, aiming for mastery instead of perfection, and performing under pressure. How can these tactics relate to academic life and test taking.
  • Podcast, Body of Work – We go over my initial reaction to Olympic postponement, the long-term impact of quarantine on training, and what I want to accomplish with this extra time to be the athlete I want to be when the races come.
  • Article, RunBlogRun, Profile of Athletes During Corona – How my training has changed, advice to runners on how to manage during quarantine.
  • Podcast, Chasing Bravery – We talk about major moments in my track career, including the 2016 Olympic Trials and reflections on that. This was recorded during the first few weeks of lockdown due to COVID-19. We talk about how to process the grief of canceled plans and changing goals.
  • Podcast, Running on Om – I loved talking to Julia. She’s does a great interview, and leads me through reflections on major influences in my running. We talked about how I try to stay grounded and goal-oriented, how to keep the competitive fire going into races. Other topics include how I frame social media, body image, and the value of mental training. Recorded in February, before Olympic postponement.





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