Boston 1000 and Pacing AR

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3000 – Paced 2k at 5:40. 1000 – Place: 1st, Time: 2:35 (PR)

Racing is fun, cheering is also fun. I paced Karissa, Shelby, and Colleen to new personal bests, and Karissa took the win for a new American Record in the 3000m. Top that with the Olympic marathon trials today, I’m emotional and inspired and the weekend isn’t even over yet.

Here’s the 3000.

And this is the 1k I ran the next day.
Photo @talbotcox

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