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I’ve been doing so much better on tempo days, but today we were a bit higher elevation and it was a struggle from the start. I was emotional and wanted to cut the whole thing after I blew up on the tempo, but I jumped back in for the second part. So I guess I’ll call that the one positive for the day. Or at least a small redemption. ⠀ ⠀ ⠀ ⠀
Photo @cortneywhite_ !
Training Notes 