This is my first time in the Swiss mountain town. St Moritz has a reputation as a ritzy resort destination with stunning natural beauty. I learn that town is split between upper and lower sections. All of the resorts and nice shops are along the hillside. Family-friendly houses dot the river valley.
Our apartment is across from a track. Athletes from all over Europe base here during the summer. I’ll look out my window and regardless of time of day or evening there always seems to be someone doing a workout.
The training setup is pretty perfect. Trails start out our backdoor, and go for miles in either direction. The town is small enough that we can walk to whatever we need. We live at 6000 ft but can drive one hour down the mountain to the town of Chiavenna (Italy!) for a track session at lower elevation.
Space is tight, so I share a room with Marielle. I don’t mind a bunk mate, after years of pairing with my sister, I find it comforting.
The routine here is no different from the other altitude camps, except with espresso instead of coffee. We run, we lift, we workout on the track, and we wait for races.
Training Notes 