Back to altitude

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Returning to Mammoth means I have to relive the post-race lull for a few days. People ask about my takeaways, I give some lightened version of the last post. There is no escaping the result, and the result is a buzzkill. I want to hide from their questions. I don’t know how to say this except to say it, at this moment I feel like the worst of the group. And when my confidence is strong, I see that as an incredible opportunity; I will never grow more than when pushed by these people. But my confidence is shot right now. A cheap boost would be nice.

I have Tribe of Mentors on my Kindle. It’s a collection of quotes and advice from the guests on the Tim Ferriss podcast. One question I highlighted is: “where do you go when the ego is low?” I believe it’s from a trainer talking about how the best performers will seek to be challenged even when they are down. He says it’s a mark of the good ones that they don’t back away in difficult times, when the first instinct is to run for comfort and reassurance. I’m clinging to that thought now; I can stand this discomfort. I try to not overthink results and just keep moving.

The mountains help. Up here we’re isolated physically, it’s easy to disconnect from news or social feeds and enjoy the camp atmosphere and the training. We are connecting with other runners in town, the Mammoth Track Club hosted us for a group dinner. I’m thankful for the camaraderie and distraction.

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